<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>久坐 - 标签 - 观颐斋</title><link>https://acuherb.xyz/tags/%E4%B9%85%E5%9D%90/</link><description>观以明理，颐以养正</description><follow_challenge><feedId>150502341826627584</feedId><userId>ZnkTaajoold86nK1rOZmQsDmDM1cgXMP</userId></follow_challenge><generator>Hugo 0.161.1 &amp; FixIt v0.4.5</generator><language>zh-cn</language><managingEditor>acuherb@foxmail.com (AcuHerb)</managingEditor><webMaster>acuherb@foxmail.com (AcuHerb)</webMaster><lastBuildDate>Sat, 23 May 2026 11:15:52 +0800</lastBuildDate><atom:link href="https://acuherb.xyz/tags/%E4%B9%85%E5%9D%90/index.xml" rel="self" type="application/rss+xml"/><item><title>劳治法：论久坐 论久卧</title><link>https://acuherb.xyz/posts/3-30-laozhifa/</link><pubDate>Sat, 23 May 2026 11:11:52 +0800</pubDate><author>acuherb@foxmail.com (AcuHerb)</author><guid>https://acuherb.xyz/posts/3-30-laozhifa/</guid><category domain="https://acuherb.xyz/categories/%E5%8D%B7%E4%B8%89%E5%B0%84%E9%9B%86/">卷三射集</category><description>本节为《石室秘录》“劳治法”部分，专论因&lt;strong&gt;久坐、久卧&lt;/strong&gt;导致气血瘀滞、筋骨痿弱之症，以&lt;strong&gt;先劳其身、后以药继之&lt;/strong&gt;的独特治法。核心思想是：&lt;strong&gt;使患者适当劳作以动其气血，待气喘气虚之时，再投补血之剂，令血气和平，则滞者通、痿者起&lt;/strong&gt;。</description></item></channel></rss>